The Egyptian Drug Authority said that it is preferable to take acidity tablets after breakfast at a date and water, wait half an hour, then take breakfast, or take the dose half an hour before suhoor.
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The drug body continued: The pharmacist is taken from the acidity medications (drink) when feeling the heartburn, often after the meal.
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The Drug Authority directed the need to maintain the health of the digestive system in Ramadan, in order to avoid health problems such as acidity, bloating, and constipation.
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First: At breakfast
– Start with water and dates
Avoid eating quickly
– Start with a warm soup
Reduce fried and spices
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Second: After breakfast
Drink a lot of water:
– I walk a little after eating
Avoid soft drinks
Third: At Suhoor
Choose foods rich in fiber
Reduce salts and pickles
Drink milk or yogurt
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